Learn a fine motor skill.
It could be knitting, hand sewing, gardening, or painting. Take the time to learn a new skill.
Task length: 30-45mins
ALTERNATIVE: If you don’t have time for a larger activity, find a small one you can do instead.
It could be knitting, hand sewing, gardening, or painting. Take the time to learn a new skill.
ALTERNATIVE: If you don’t have time for a larger activity, find a small one you can do instead.