Dance party for 1

Pick one song that you love to groove with, close the curtains (or leave them open if you want the neighbours to join in!) and go for it! Any style, any rhythm, move your body to the beat and enjoy the movement.Pick one song that you love to groove with, close the curtains (or leave them open if you want the neighbours to join in!) and go for it! Any style, any rhythm, move your body to the beat and enjoy the movement.

Task length: 5mins

ALTERNATIVE: If you don’t/can’t dance, instead clap and sing along to the song of your choice.