Eat a piece of fruit
It doesn’t need to be that apple you bought last week that still looks alright but has been on the bench for an awfully long time. Go to the green grocer or supermarket and have a look at the selection. Pick the type and piece of fruit that stands out to you the most, buy it, and take it home. Cut it up or eat it whole.
Task length: 10-20mins.
ALTERNATIVE: There is no alternative today.