Do your hair/makeup.

Some days we just don’t feel like getting ready, especially if we’re not going out. But the difference it can make to your productivity and general sense of wellbeing is incredible. So, brush your hair, tidy it up. If you wear makeup, put on a basic face or get creative.

Task length: 10-1:00

ALTERNATIVE: If you have motor skill difficulties, ask a carer or friend for help.