Gardening

Head outside with your trowel, a bag, a hat and a water bottle. Do some weeding, planting or maintenance in your garden or nature strip while listening to some relaxing music.

Task length: 30 minutes

ALTERNATIVE: If it’s raining or you have mobility issues, consider cleaning one item in your house. Our recommendations are dusting your tv/bookshelf, cleaning the microwave, or cleaning the inside of your windows.