Write a handwritten letter to an old friend.

Make sure you have their address first! Write the letter in a penpal style, asking them what’s been happening as well as filling them in on your news and updates. Write it without expectation of an answering letter; have the outlook of making their day a little brighter.

Task length: 15-30mins

ALTERNATIVE: If you have trouble with writing, send an email or get a friend/carer to write as you dictate.