Visit a café

Bring a book or newspaper and sit somewhere comfortable. Order a drink or snack and enjoy the ambience. Take your time, you are not taking up space or wasting anyone’s day. You are present and enjoying yourself.

Task length: 30-40mins

ALTERNATIVE: If you can’t leave the house to go to a café today, make your own at home! Get a cup of tea and a biscuit, put on some ambient music, and enjoy your café for one.